If I pair my Pokémon GO Plus + with Pokémon Sleep, what kind of information that was tracked in my Pokémon GO Plus + will be uploaded to the Pokémon Sleep servers? Your bedtime, wake-up time, and time in each sleep stage will be uploaded. Related articles Will my sleep data be shared with Pokémon GO? How can I connect my Pokémon GO Plus + to Pokémon Sleep? How can I unpair my Pokémon GO Plus + from Pokémon Sleep? Why can’t I track my sleep? How can I get more Pikachu cries?